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Elvive Psychological
and Psychotherapy
Services, PLLC

Revives Mind: Build Life Better.

"The wound is not my fault, but the healing is my responsibility."

Meet the founder

Dr. Kinnari Birla-Bharucha, PsyD is the owner and a founder of Elvive Psychological Services. She is a licensed clinical psychologist with a seasoned and well-established background in providing psychotherapy and comprehensive psychological evaluations to adults and adolescents. She earned her doctoral degree from an APA accredited institution, Adler University in Chicago, and is licensed in Texas and Florida, with PSYPACT (the Psychology Interjurisdictional Compact) authorization to provide telehealth services across more than 40 participating states.

Dr. Birla brings a distinguished background in integrated behavioral health, having spent over a decade at the Department of Veterans Affairs Medical Center serving U.S. military Veterans across a wide spectrum of mental health and behavioral medicine needs. In 2022, she launched Elvive Psychological Services, a fully virtual HIPAA complaint practice dedicated to delivering high-quality, accessible telepsychological care. Since she is a child of Indian immigrants raised in the United States, the practice brings a culturally attuned and inclusive lens to mental health care.

At Elvive Psych, care is grounded in cultural responsiveness, clinical excellence, and deep respect for each client’s lived experience. Elvive Psych specializes in supporting individuals and families impacted by generational trauma, cultural conditioning, intersectional values differences, perfectionism, cultural pressures, psychology of the paradox effects on immigrants, and the complexities of navigating multiple identities across race, ethnicity, gender, sexuality, and more. Our clinicians are dedicated to creating a safe, nonjudgmental space where clients feel seen, heard, and empowered to share their stories.

The clinicians at Elvive Psych integrate warmth, clinical insight, and gold-standard evidence-based practice. Therapeutic approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), trauma-focused treatments, mindfulness-based interventions, and attachment-oriented work to name a few. This integrative model promotes psychological flexibility, supports neuroplasticity, strengthens emotional regulation, enhance consciousness, and facilitates meaningful, lasting change. We believe healing begins within a strong therapeutic relationship rooted in self-awareness, compassion, and personal agency.

Elvive Psych also offers psychological assessment services using gold-standard diagnostic tools. These evaluations are designed to support diagnostic clarification, guide treatment planning, inform academic and workplace accommodations, and provide a deeper understanding of cognitive, emotional, and behavioral functioning. Assessments for ADHD, higher-functioning autism spectrum disorder, mood and anxiety disorders, trauma-related concerns, and personality features are provided by Dr. Birla and her carefully trained clinical team, ensuring thoughtful, ethically grounded, and clinically rigorous care.

Beyond her clinical work, Dr. Birla is an author, supervisor, consultant, mother, and educator committed to helping individuals move beyond a survivor mindset and reclaim meaningful, values-driven lives. Her practice reflects a holistic view of healing—honoring emotional, mental, cultural, and spiritual dimensions of growth—while supporting clients in creating lives aligned with their authentic selves.

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Elvive Logo

Our Mission

Elvive Psychotherapy Services firmly believes in the transformative power of connection as
a catalyst for healing. As compassionate agents of change, we value getting to know you
and learning about your unique story, challenges, culture, and journey.

OUR BOOKS

I have found our sessions incredibly impactful. Dr. Birla understands me, never judges, and helps me recognize my own strengths. The meditation exercises in session allow me to get in touch with my body in a different, nonverbal way, and ground myself. She sends videos and resources in between sessions that help me gain new knowledge and perspectives. This also shows me that she genuinely cares about me. She has a light, positive, and bright presence that is so easy to talk to and relate to. I love that she is authentic with me and shares her own experiences when relevant.

“HM “

Therapy has been an invaluable journey for me, both personally and professionally. On a personal level, it has provided me with a safe space to explore and understand my emotions, thoughts, and behaviors. I am now better equipped to regulate my emotions and see things from different perspectives. Professionally, therapy has enabled me to navigate away from stress and move forward in the best possible way.

“AM”

Dr. Birla has introduced me to helpful techniques, such as visualization, to achieve my goals effectively. Additionally, she has provided me with Cognitive Behavioral Therapy (CBT) techniques to identify and change negative thought patterns into positive ones. Since beginning therapy, I have noticed significant changes within myself. Over the past two years, I have improved my self-esteem, developed healthier coping mechanisms, and enhanced my communication skills, which have enriched my relationships. By removing blockages in my life, I am now able to manifest positive outcomes.

“SS”

My therapy experience has been transformative. Dr. Birla has played a pivotal role in my journey towards personal growth and positive change. When I initially sought therapy, my goal was simply to live my best life. I am pleased to say that I am well on my way to fulfilling this promise and equipping myself with lifelong coping strategies.

“EJ”

Therapy has helped me put my life back together and find closure after some tough years of traumatic experiences. It’s also helped me become a more authentic version of myself and cultivate and maintain only emotionally healthy relationships. The incorporation of my spiritual beliefs and practices has been truly helpful. I feel as though I’m seen as a whole individual. I noticed that I feel more confident in who I am, better able to express my emotions rather than intellectualize them. I also feel that my nervous system is more regulated. I am overall very satisfied with the therapy sessions that I have received to date.

“EW”

Dr. Birla/Kinnari is a triple threat because of her advanced analytical skills, her empathetic nature, and her down to earth personality.
The time I spent with her has resulted in a level of growth, education and maturity that has exceeded my expectations. I’ve gone from an increased awareness about who I was and am as a person, to focusing more on whom I want to be as a man. Instead focusing on my relationship dynamics, she’s helped me to a place of using my various relationship dynamics as the blueprint for personal growth goals I want and need to achieve. This fits my purpose for coming to therapy. Processing life with her has helped me develop the necessary life skills and confidence to manage my anxiety through meditation and breathing exercises. While believing that I never again have to feel stuck in any life circumstance. I’ve grown to a level where I now roll with my emotions by acknowledging them. And letting myself experience them instead of denying them only to eventually be overwhelmed by them. I would highly recommend her and her practice to my friends and family. She’s awesome!!

“GW”

Dr. Birla/Kinnari is a triple threat because of her advanced analytical skills, her empathetic nature, and her down to earth personality.
The time I spent with her has resulted in a level of growth, education and maturity that has exceeded my expectations. I’ve gone from an increased awareness about who I was and am as a person, to focusing more on whom I want to be as a man. Instead focusing on my relationship dynamics, she’s helped me to a place of using my various relationship dynamics as the blueprint for personal growth goals I want and need to achieve. This fits my purpose for coming to therapy. Processing life with her has helped me develop the necessary life skills and confidence to manage my anxiety through meditation and breathing exercises. While believing that I never again have to feel stuck in any life circumstance. I’ve grown to a level where I now roll with my emotions by acknowledging them. And letting myself experience them instead of denying them only to eventually be overwhelmed by them. I would highly recommend her and her practice to my friends and family. She’s awesome!!

“MD”

I reentered therapy after a long hiatus to get some help with some new mental health issues, especially PTSD. I’ve seen enormous progress on that front, and therapy has proven again in my life to be an excellent resource not only for helping me to maintain optimal mental health, but to help me grow and enrich my quality of life. I really appreciate Dr. Birla’s breadth of knowledge of different therapeutic modalities and approaches! It allows her to pull from many different approaches depending on my needs. I began therapy in crisis over a recent traumatic event and have seen steady, strong improvement since beginning therapy. Therapy with Dr. Birla helped me cope with that crisis, develop tools for managing PTSD, and find my equilibrium again. Dr. Birla is a kind, generous, understanding human and a gifted therapist. I had a decade of therapy several years before we started working together, but when I reentered therapy, I think I needed a different approach than I’d had before, and Dr. Birla was very much the right therapist at the right time for me. Our work together has been invaluable, and has really helped me to improve and maintain my mental health.

“MR”

Therapy has been an invaluable journey for me, both personally and professionally. On a personal level, it has provided me with a safe space to explore and understand my emotions, thoughts, and behaviors. I am now better equipped to regulate my emotions and see things from different perspectives. Professionally, therapy has enabled me to navigate away from stress and move forward in the best possible way.
Dr. Birla has introduced me to helpful techniques, such as visualization, to achieve my goals effectively. Additionally, she has provided me with Cognitive Behavioral Therapy (CBT) techniques to identify and change negative thought patterns into positive ones. Since beginning therapy, I have noticed significant changes within myself. Over the past two years, I have improved my self-esteem, developed healthier coping mechanisms, and enhanced my communication skills, which have enriched my relationships. By removing blockages in my life, I am now able to manifest positive outcomes.
My therapy experience has been transformative. Dr. Birla has played a pivotal role in my journey towards personal growth and positive change. When I initially sought therapy, my goal was simply to live my best life. I am pleased to say that I am well on my way to fulfilling this promise and equipping myself with lifelong coping strategies. – anonymous, female.

“Anonymous”

Therapy has helped me put my life back together and find closure after some tough years of traumatic experiences. It’s also helped me become a more authentic version of myself and cultivate and maintain only emotionally healthy relationships. The incorporation of my spiritual beliefs and practices has been truly helpful. I feel as though I’m seen as a whole individual. I noticed that I feel more confident in who I am, better able to express my emotions rather than intellectualize them. I also feel that my nervous system is more regulated. I am overall very satisfied with the therapy sessions that I have received to date.

“KW”

I reentered therapy after a long hiatus to get some help with some new mental health issues, especially PTSD. I’ve seen enormous progress on that front, and therapy has proven again in my life to be an excellent resource not only for helping me to maintain optimal mental health, but to help me grow and enrich my quality of life. I really appreciate Dr. Birla’s breadth of knowledge of different therapeutic modalities and approaches! It allows her to pull from many different approaches depending on my needs. I began therapy in crisis over a recent traumatic event and have seen steady, strong improvement since beginning therapy. Therapy with Dr. Birla helped me cope with that crisis, develop tools for managing PTSD, and find my equilibrium again. Dr. Birla is a kind, generous, understanding human and a gifted therapist. I had a decade of therapy several years before we started working together, but when I reentered therapy, I think I needed a different approach than I’d had before, and Dr. Birla was very much the right therapist at the right time for me. Our work together has been invaluable, and has really helped me to improve and maintain my mental health.

“AA”

Frequently asked questions

What is in the name, Elvive?

The name Elvive evokes qualities of confidence, charisma, and kindness. At Elvive Psychological Services, our focus is on revitalizing minds to help individuals build better lives. We accomplish this by cultivating an empowering environment where every person feels truly heard and seen.

Why seek Psychotherapy Services?

Psychotherapy is a valuable wellness service that involves collaborating with a mental health professional to foster personal growth and well-being. It serves to embark on a transformative journey towards becoming healthier individuals.

What forms do I need to complete to get started?

One important form in the therapy process is the Informed Consent document, which you will sign to indicate your agreement to engage in therapy. The Informed Consent form ensures that you have a clear understanding of the therapeutic process, including the rights and responsibilities of both you and your therapist.

This document usually includes the following information:

  • Policies, including guidelines on cancellations and no-shows.
  • Information about fees and payment arrangements.
  • The limits of confidentiality and when information may be shared.
  • Explanation of patient rights and what you can expect during therapy.
  • An overview of the potential risks and benefits associated with therapy.

What to expect from a therapist?

You can expect your therapist to have a minimum of a master’s level education and extensive clinical/counseling training, ensuring their expertise in identifying and treating mental health conditions. They will approach your story with a non-judgmental attitude, striving to understand your unique experiences. Furthermore, they will create a professional and welcoming space that nurtures open and easy communication.

What happens during the first session?

During this initial meeting, the therapist takes the opportunity to gather your psychosocial history, which includes important information about your background, experiences, and current circumstances. This helps the therapist gain a comprehensive understanding of your unique situation.

Additionally, the session allows to assess if the therapist is a good match for your specific needs, and discuss your goals and aspirations for therapy.

How long is an episode of care in psychotherapy?

While therapists may provide clinical recommendations regarding the frequency and duration of therapy, clients have the ultimate authority in making decisions about the length of their therapeutic journey.

It is important to consider your personal goals, progress, and readiness for the next steps when determining the duration of therapy.

Our counselors are experienced in offering a range of therapeutic approaches tailored to your specific needs including brief (12 sessions) to deeper internal ruptures.

Our standard practice involves scheduling weekly sessions that typically last between 45 to 55 minutes. We understand the importance of time and strive to optimize each session to ensure maximum benefit for our clients.

How do I pay?

We accept major commercial insurances, offer options for self-pay, and sliding scale fees as well. For inquiries regarding rates and payment options, please reach out to our clinic directly. Additionally, we recommend contacting your healthcare payer to inquire about coverage and any specific requirements before scheduling an appointment with us. Our team is available to assist you in providing any necessary information to help facilitate a payment process.