Kinnari – Individual Therapy

Individual therapy is known by various names, including therapy, psychotherapy, psychosocial therapy, talk therapy, and counseling. These different names all refer to the same fundamental approach: a one- on-one therapeutic process aimed at addressing personal challenges, exploring emotions, and facilitating personal growth. Whether it’s individual therapy sessions for emotional well-being or individual therapy services tailored to specific needs, such as individual ABA therapy, the goal remains the same: to provide a confidential and supportive space. This process also extends to addressing complex issues, such as individual therapy for addiction, and helping individuals begin the practice of connecting with one’s wholeness. The therapeutic process serves as a catalyst for self-discovery, personal transformation, and the integration of mind, body, and spirit.